Cheap Stock Pot

Cabbage Soup Recipes For Fine Eating

Cabbage soup recipes are just what you need for quick and inexpensive fall and winter meals. Cabbage is a staple in the diet of many people around the world. Just because it’s common doesn’t mean it isn’t good. And it doesn’t have to be bland and smelly either. It is a great dish when properly prepared.

One great way to use cabbage is in soup. Soup of any kind is filling and can be a low calorie part of a meal too. Cabbage soup is even the main part of a diet plan called the cabbage soup diet. With this diet you eat all the cabbage soup you want and then you have just certain foods to eat during each of seven days. The claim is that you should lose ten pounds in seven days. I’ve done the diet and it does work. But cabbage soup isn’t just for diets.

It’s cold where I live now and a pot of good soup is hard to beat. Here’s the recipe my favorite cook just put together last week. I tested the product and it was mouth watering good.

Kathy’s Fast Cabbage Soup

In a stock pot add:

• 2 quarts chicken broth
• 1 minced onion
• 2 minced garlic cloves
• 2 diced sweet potatoes (peeled)
• 1 grated small head cabbage
• 2 chopped celery stalks

Bring to a boil and then simmer 15 minutes.

Salt and pepper to taste. Have Tabasco sauce at the table.

Top with sour cream if that’s on your diet.

Make chicken broth when you have chicken the next time. Cover leftover chicken bones with water. Bring to a boil and then lower heat and simmer for four hours. Remove bones. Then refrigerate broth.

This is thrifty peasant eating at it’s best. Make up your own cabbage soup recipe using these general proportions. Of course you could substitute carrots for sweet potatoes. Make substitutions like that and make your own recipe.

Think eating healthy on a budget is impossible? Many people believe that cutting back on food costs means that you can’t buy healthy food anymore.

Some people even convince themselves that healthy weight loss is not possible unless they spend a lot of money.

But eating healthy on a budget as well as healthy weight loss is not only possible, with a little planning you can cut food costs and still eat healthy food.

Here are a few tips to make it easier for eating healthy on a budget.

Plan your weekly food menus with healthy eating recipes and make a grocery list with those items before you shop. This saves you time in the store and can save you a lot of money because you are less likely to buy on an impulse.

Stock your fridge and cupboards with healthy foods, and to keep costs down, stay away from extras like soft drinks, chips, baked goods, and other high-calorie items.

Children and sometimes even spouses are usually the ones asking for junk food. Remember, food choices are a big factor in what determines the health of you and your family.

Buy more water or milk instead of soft drinks when shopping and you’ll save money. You can still enjoy your favorite soft drinks at a

sporting event or night out. For healthy weight loss just make it a diet soda.

Buy fruits in quantity when they are in season and freeze any extras. Just wash the fruit well, dry thoroughly, then freeze in plastic zipper bags.

While lean meat and seafood are a great source of protein, they can get expensive. To cut your costs, use beans a substitute for meat on a few occasions.

Beans are very economical and makes eating healthy on a budget really simple. There are several varieties of beans and preparing them in a crock pot and making a salad turns into an easy meal.

Another great way for eating healthy on a budget is brown-bagging your lunch. It takes a little more time, but with the right food choices, it is both healthier and less expensive.

Peanut butter is also great for those on a budget and almost everyone likes it. Use it for sandwiches along with jam instead of expensive lunch meat.

For healthy weight loss try adding sugar free jam because it has a lot fewer calories and fat than regular jam but still tastes great.

If you eat foods that have a high content of water like watermelon, salads and even sugar free gelatin, they are inexpensive, ideal for healthy weight loss and work perfect for eating healthy on a budget.

It easy to fall into a rut of eating the same unhealthy and expensive foods. But once you take back control by planning your weekly food menus with healthy eating recipes, you can enjoy a nice variety of meals again.

Eating healthy on a budget can be as simple as just making different choices.

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Cabbage soup recipes are just what you need for the rapid and inexpensive fall and winter meals. Cabbage is a staple in the diet of many people around the world. Just because it usually does not mean it is not good. And it need not be as bland and did not smell too. It is a great dish when properly prepared.

One great way to use cabbage in the soup. Soups of all kinds fill and can be a part of a low-calorie meal. Cabbage soup is also called the main part of a diet planCabbage soup diet. With this diet you eat all the cabbage soup you want, and then you only have certain foods, eating in each of the seven days. The claim is that you lose ten pounds in seven days. I've done the diet and it works. But cabbage soup is not just for food.

It's cold where I live now and a pot of good soup is hard to beat. Here is the recipe of my favorite cook is only together last week. I tested the product, and it was mouth-watering good.

Kathy'sFast Cabbage Soup

In a soup pot add:
2 liters chicken stock
1 chopped onion
2 chopped garlic cloves
2 diced sweet potatoes (peeled)
Grated 1 small head cabbage
2 chopped celery stalks

Bring to the boil and simmer for 15 minutes.

Salt and pepper to taste. Have Tabasco sauce on the table.

Top with sour cream, if these to your diet.

Make chicken broth when you next chicken. Cover leftover chicken bones with water.Bring to a boil and then reduce the heat and cook for four hours. Remove bones. Then refrigerate broth.

This is thrifty peasant eating at it's best. Share your own cabbage soup recipe using these general proportions. Of course you can substitute carrots for sweet potatoes. Bodies such as substitutions and make your own recipe.